Ginger root is one of the most powerful natural aphrodisiacs. It is thought that using it before an intimate relationship stimulates the work of the sexual arousal center, which increases libido. In addition, ginger is widely used in folk medicine as a remedy for the prevention and treatment of erectile dysfunction.
What is ginger and how does it affect the male body?
Chemical Composition and Benefits
Ginger is a perennial herb. The homeland of wild ginger is South Asia. Currently, cultivated medicinal plants are grown on an industrial scale in many countries: Argentina, China, Japan, Brazil.
The healing properties of ginger root are due to a group of vitamins, trace elements, saturated and unsaturated fatty acids, essential and non-essential amino acids, and essential oils.
What are the benefits of ginger and why is it recommended for men with sexual dysfunction? The beneficial properties of ginger for the human body are provided by the bioactive substances and trace elements contained in the composition:
| Name | Effects on the male body |
|---|---|
| amino acid | They support immunity, boost metabolism, normalize hormone levels, and help restore expended energy. |
| fatty acid | They help renew the body at the cellular level, filling the cells with all the necessary useful substances. |
| Vitamins A, B, C | They have a positive effect on the state of blood vessels, stimulate the production of testosterone and strengthen the nervous system. |
| Zinc | Increases the availability of vitamins, stimulates the work of the organs of the male reproductive system. |
| Potassium | Promote tissue and oxygen saturation, stabilize blood pressure, maintain muscle tissue tension. |
| magnesium | Necessary for the normal functioning of the nervous system and for the rapid transmission of impulses during excitation, it has a positive effect on the functioning of the cardiovascular system. |
| phytosterols | They lower the level of bad cholesterol, prevent the narrowing of the lumen of blood vessels and the loss of elasticity of the blood vessel walls, preventing impotence. |
How does ginger affect potency?
According to research, with regular use of plant roots in men, the following changes occur:
- increase androgen levels;
- erection improvement;
- increased ejaculation;
- The percentage of live sperm in the semen increases and their mobility increases.
The healing properties of ginger root prevent the development of various infectious inflammatory diseases, including prostatitis, which is considered one of the main triggers of impotence.
Recently, a common cause of decreased potency is excess weight, as fat cells help produce female sex hormones. Ginger root extract contributes to weight normalization: accelerates satiety, stimulates metabolic processes, improves intestinal motility.
How to Take Ginger for Increased Potency
You can use ginger root to restore sexual function in many ways: as a seasoning in various dishes, in the form of infusions, teas and vitamin cocktails.
The optimal daily intake of ginger is 10-15 grams of fresh root or 3-4 grams of dry powder. Not only does increasing root consumption not speed up the potency-enhancing process, but it can also cause certain side effects: headaches, rashes, insomnia, nausea, and other digestive ailments.
When using, you should choose one of the recipes and take it within the recommended time. Ginger, like any natural folk remedies, doesn't have immediate results, so it takes some time to get results.
Before using ginger for increased potency, consider not only its beneficial properties, but also possible contraindications. The method of adding roots is not suitable for men with certain diseases of the digestive tract in the acute phase (ulcer, colitis, gastritis), urolithiasis, and severe lesions of the heart and blood vessels.
It should be remembered that ginger can enhance the effect of certain drugs (barbiturates, anticoagulants, hypoglycemic agents). You should not use medicinal plants with pills to lower blood pressure because the effects of bioactive substances in ginger can cause hypotension and cardiac arrhythmias.
Best Recipes for Boosting Potency with Ginger
For prep funds, you can use fresh, pickled or dried roots. Since the highest nutrient concentration is in the pulp under the skin, it is not recommended to peel off the root for medicinal purposes. Just rinse thoroughly in cold water.
To prevent erectile dysfunction, you can use a small amount of ginger daily as a seasoning in salads, fish and meat dishes.
A good aphrodisiac is ginger with lemon and honey. The secret to maintaining male health is as follows: 20-30 minutes before intercourse for men, it is recommended to take a tablespoon of a mixture of ginger root, honey and lemon. All ingredients are taken in equal proportions and pulverized with a blender.
As libido decreases and erections worsen, ginger tinctures, decoctions, and vitamin teas can be used. How to cook ginger for potency? Here are simple remedies to prevent erection problems.
Benefits of Pickled Ginger for Men
One of the most popular spices in Asian countries is pickled ginger root. Prepare as follows:
- Wash the ginger, cut into slices, sprinkle with a pinch of salt, and place in a covered bowl for an hour.
- To prepare the marinade, pour a cup of sugar into a pot, pour in a cup of vinegar, and bring to a boil, stirring constantly.
- Pour the slices into the hot marinade, cover tightly, and place in a cool place for 48 hours.
During infusion, the pulp will appear pink. For a more saturated product color, add a small amount of grated beets to the container.
Prepared roots are used as a side dish or as an additive to other dishes. In addition to its pleasant special taste, pickled ginger is also known for its medicinal properties: it improves digestion, regulates the walls of blood vessels, activates blood flow and prevents the spread of inflammatory processes. Pickled ginger is especially useful for chronic prostatitis.
Ginger Tea and Drink Recipes
The easiest way to prepare a healthy drink is as follows: brew regular black or green tea and add root flakes or a small squeeze of juice before drinking.
Ginger tea is prepared as follows: you need to cut a 3 cm thick slice from the root, grind it with a fine grater, pour 250 ml of boiling water and stick to it. You can mix ginger tea with honey and rosemary, echinacea, mint, and cinnamon.
Ginger lemonade is perfect for the hot season. To prepare it, you will need honey (one tablespoon), lemon (the juice should be squeezed into a separate container), and chopped ginger (one tablespoon). Bring a liter of water to a boil, put the roots there and keep it low for 10 minutes. Add lemon juice and honey to the liquid cooled to room temperature, stir well and cool.
Fans of the original flavor can be advised to use the following erection recipes:
- Put half a teaspoon of cinnamon and nutmeg, 3 cloves, a lemon zest and a piece of ginger root (2-3 cm thick) in a container;
- Thoroughly crush the roots before brewing the drink;
- Pour ingredients into cold water, bring to a boil and keep on fire for another 2-3 minutes;
- Finished beverages insist on drinking half a cup a day.
ginger paste
To boost immunity and improve erection, men can recommend herbal tea with ginger and lemon jam. To prepare it, you need to run a medium ginger root and three lemons through a meat grinder along with the rind. Add a cup of honey to the resulting mass and mix well. It is recommended to store ready-made jams in the refrigerator in a covered container.
Vodka Ginger Tincture for Increased Potency
Alcoholic tinctures of ginger are suitable as medicines. For its preparation, you can use vodka or pre-diluted alcohol.
- Recipe 1. Wash ginger (400 g), cut into small pieces and place in a glass or ceramic dish. Pour 0. 5 liters of vodka into a container, close the lid tightly, and store in a cool place. Infusion time - 3 weeks. Take a teaspoon of ginger tincture 3 times a day before meals.
- Recipe 2. 350 grams of root should be chopped and added with the juice of two lemons, 1/2 teaspoon of cinnamon and 100 grams of sugar. The mixture must be stirred until the sugar is completely dissolved, then poured in 1 liter of vodka and held for a day. Ginger prepared in this way is taken as a tablespoon twice a day 10-15 minutes before meals.
Topical products
More stable and long-lasting erections can be achieved with an ointment based on pre-dried roots. During preparation, mix equal parts minced ginger and liquid honey. Apply the finished product to the penis 15-20 minutes before planned intimacy. The ointment should be washed off before intercourse.
Bathing with ginger soup has a general tonic and tonic effect on the whole body. To prepare the decoction, pour 1 liter of water into a container, bring to a boil and add 3 tablespoons of ground ginger. Keep the liquid cold for a few minutes, then pour into a tub filled with warm water. The optimal duration of this process is 15-20 minutes. Ginger baths are also useful for those who are struggling with being overweight.
For chronic inflammation of the prostate, a microenema containing ginger oil is included in the treatment. 30 ml of oil is heated to 35-38 degrees and injected into the rectum for 10-15 minutes. The active substances contained in the oil extract have healing, anti-inflammatory, analgesic effects.
Research and reviews have confirmed the benefits of ginger for men, but positive results can only be achieved if the recommended dosage and regimen are followed. You should consult a specialist before using ginger root products. The doctor will rule out possible contraindications and, if necessary, choose additional drugs to treat impotence.